About
My name is Laura, and I offer therapy in London and online. I am a registered member of BACP.
How I Work
I support adults experiencing anxiety and stress, relationship difficulties —often alongside low confidence, self-esteem or emotional struggles.
My approach is warm, steady, and collaborative. I aim to create a space where you can speak openly, feel understood, and begin to make sense of your experience. I draw from relational, humanistic, and trauma-informed perspectives, adapting the work to your pace and needs.
Therapy is most effective when it feels safe. My priority is to build a grounded, trusting relationship where you can explore your thoughts, emotions, and experiences.
Is Therapy Right for You?
You may be seeking support because something feels difficult, unclear, or overwhelming. You may be noticing patterns that repeat in relationships, or emotions that feel hard to manage. You do not need to have the “right” words or a clear problem to begin.
Therapy can help you find clarity, understand yourself more deeply, and move towards a more stable and grounded way of being.